firefly3013's Journal, 12 April 2015

Weigh In record (no journal entry) for 12 April 2015
153.2 lb Lost so far: 18.4 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2015:
810 kcal Fat: 23.62g | Prot: 10.98g | Carb: 95.67g.   Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz), Orville Redenbacher's Movie Theater Butter Popcorn, Anheuser-Busch Bud Light Beer, Red Velvet Cake. more...
2335 kcal Activities & Exercise: Sitting - 7 hours, Sleeping - 8 hours, Cleaning - 1 hour and 30 minutes, Standing - 3 hours, Resting - 4 hours and 30 minutes. more...
losing 5.6 lb a week

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