Weigh In record (no journal entry) for 11 April 2015
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130.5 lb
Lost so far: 10.6 lb.
Still to go: 7.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 April 2015:
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1561 kcal
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Fat: 46.34g | Prot: 97.58g | Carb: 78.65g.
Breakfast: Woolworths Grated Mature Cheddar (6 Months), Woolworths Hot Cross Bun, Woolworths Hot Cross Buns Extra Spicy. Lunch: Tomatoes, Cucumber (Peeled), Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Chicken Breast (Skin Not Eaten). Snacks/Other: Sauvignon Blanc Wine, White Table Wine, Chardonnay Wine, Chenin Blanc Wine. more...
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losing 0.2 lb a week
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