Weigh In record (no journal entry) for 23 January 2023
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145.3 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2023:
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2003 kcal
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Fat: 92.54g | Prot: 199.03g | Carb: 85.61g.
Breakfast: Творог. Lunch: Север Кекс Английский с Сухофруктами , Белый Город Молоко 2,5%, Колбаса Докторская, Солнцепек Блинчики без Начинки , Сыр Пармезан (Твердый). more...
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adeptess's weight history
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