Weigh In record (no journal entry) for 28 October 2023
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113.8 lb
Lost so far: 1.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 October 2023:
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337 kcal
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Fat: 21.01g | Prot: 23.71g | Carb: 12.30g.
Breakfast: Чиабатта, Aldi Ziegen-Frischkäse, Хамон, Яичница. more...
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gaining 0.9 lb a week
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Irinabugorkova's weight history
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