Weigh In record (no journal entry) for 26 October 2023
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185.0 lb
Lost so far: 21.1 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2023:
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1043 kcal
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Fat: 28.51g | Prot: 67.47g | Carb: 133.98g.
Breakfast: Great Value Bottled Water (Bottle), Whole Wheat Bread, Ginger tea, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Great Value Bacon, Orgain Collagen Peptides, Coffee. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Peach. Dinner: Black Olives, Armour Turkey Pepperoni, Great Value Bottled Water (Bottle), Marketside 16" Five Cheese Pizza. Snacks/Other: Luigi's Real Italian Ice - Lemon & Strawberry, Celestial Seasonings Sleepytime Extra, Ginger tea. more...
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steady weight
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oceanladyjulia's weight history
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