skitle007's Journal, 11 October 2009

Ate some bigger meals on Friday, and snacked quite a bit, but did much better Saturday, which I think evened it out a bit.

218.7 lb Lost so far: 9.3 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

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2391 kcal

Fat: 102.17g | Prot: 104.25g | Carb: 271.53g.   Breakfast: Milk 1%, Raisin Bran Crunch. Lunch: Frito-Lay Corn Chips, Kraft Shredded Cheddar Cheese, B's Chili. Dinner: BBQ Chicken Pizza. Snacks/Other: Bacon Cheddar Cheese, Chocolate Chip Cookie, Kettle Cooked Sharp Cheddar Extra Crunchy Potato Chips, Fat Free Lime Sherbet, Cookie, Mike and Ikes. more...

2437 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...