Weigh In record (no journal entry) for 25 October 2023
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185.0 lb
Lost so far: 21.1 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2023:
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917 kcal
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Fat: 16.79g | Prot: 84.67g | Carb: 119.43g.
Breakfast: Bigelow Tea Decaffeinated Green Tea, Sunsweet Pitted Prunes, Orgain Collagen Peptides, Great Value Bottled Water (Bottle), Coffee, Ginger tea. Lunch: Dannon Oikos Triple Zero - Lemon Tart, Dannon Oikos Triple Zero - Vanilla, Great Value Bottled Water (Bottle). Dinner: KFC Corn on the Cob, Kroger Onion Rings , Crab Cake, Steamed or Boiled Shrimp, Great Value Bottled Water (Bottle). Snacks/Other: Ginger tea, Luigi's Real Italian Ice - Lemon & Strawberry, Celestial Seasonings Sleepytime Extra. more...
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gaining 1.4 lb a week
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oceanladyjulia's weight history
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