agirlfreeman's Journal, 25 October 2023

Leaning into my cut hard.

2.5 weeks to go to my last show of the year.

107.6 lb Lost so far: 2.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1272 kcal

Fat: 33.83g | Prot: 123.14g | Carb: 130.98g.   Breakfast: Bulk Barn Quick Rolled Oats, Revolution Nutrition Bulk Vegan Vanilla or Chocolate, Kirkland Signature Peanut Butter, Schinoussa Cacao+5 Mushrooms. Lunch: Quaker Rice Cakes, Compliments Pure Pumpkin Puree, Kirkland Signature Chunk Chicken Breast, Spinach (Chopped or Leaf, Frozen). Dinner:  Bulk Barn Black Rice, Light Tuna Fish (Drained Solids In Water, Canned), Compliments Pure Pumpkin Puree. Snacks/Other: Kirkland Signature Peanut Butter, Kirkland Signature Peanut Butter, Compliments Pure Pumpkin Puree, Quaker Rice Cakes, Kirkland Signature Egg Whites, Kirkland Signature Peanut Butter, Bananas, Quaker Rice Cakes, Kirkland Signature Egg Whites. more...

1417 kcal

Activities & Exercise: Curling - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...