Weigh In record (no journal entry) for 10 April 2015
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124.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2015:
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1838 kcal
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Fat: 65.15g | Prot: 63.50g | Carb: 263.44g.
Breakfast: White Bread, Guylian Belgian Chocolate Seashells, Shaw's Multi Grain Whole Grain Bread, Guylian Belgian Chocolate Seashells, Creme Brulee, Baked or Broiled Salmon, White Bread, Stater Bros. Fat Free Milk, Great Value Vegetable Medley, Honey. more...
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1614 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 10.8 lb a week
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