Weigh In record (no journal entry) for 25 October 2023
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194.0 lb
Lost so far: 18.3 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2023:
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432 kcal
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Fat: 3.00g | Prot: 12.90g | Carb: 84.90g.
Breakfast: Mimosa Leite Meio Gordo, Nestum Nestum Mel Zero . more...
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gaining 0.8 lb a week
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devilinheart2003's weight history
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