Weigh In record (no journal entry) for 25 October 2023
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133.6 lb
Lost so far: 34.0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2023:
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385 kcal
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Fat: 26.93g | Prot: 18.19g | Carb: 18.54g.
Breakfast: Aldi Gourmet Salami, Weizenbrötchen. Dinner: Chef Select Cremiger Gurkensalat, Cevapcici. more...
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losing 7.7 lb a week
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Frau268's weight history
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