Weigh In record (no journal entry) for 24 October 2023
|
207.2 lb
Lost so far: 10.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 October 2023:
|
1802 kcal
|
Fat: 79.70g | Prot: 93.50g | Carb: 201.23g.
Breakfast: Impossible Foods Impossible Sausage, Just Egg Folded Plant Egg. Lunch: Amy's Thai Pad Thai. Dinner: Cardini's Caesar Salad Dressing, Follow Your Heart Dairy Free Parmesan Style Shredded Cheese Alternative, Gotham Greens Vegan Pesto, WinCo Foods Broccoli Cuts, Banza Penne Chickpea Pasta, Daring Original Daring Pieces. Snacks/Other: No Cow Peanut Butter Chocolate Chip Protein Bar. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dantu's weight history
|