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Better...
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229.0 lb
Lost so far: 7.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2011:
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1765 kcal
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Fat: 57.75g | Prot: 86.25g | Carb: 224.75g.
Breakfast: Egg & Cheese Breakfast Sandwich. Lunch: Thai Chopped Chicken Salad (Half). Dinner: 12" Medium Veggie Lover's Thin'N Crispy Pizza. Snacks/Other: Coca-Cola Classic Soda, Toffee Nut Cookie. more...
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losing 7.0 lb a week
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