lilfreshie95's Journal, 04 August 2011

:D

105.4 lb Lost so far: 1.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

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1673 kcal

Fat: 27.32g | Prot: 45.05g | Carb: 316.64g.   Breakfast: Skim Milk, Special K Cereal. Lunch: Skim Milk, Special K Cereal. Dinner: Edys Ice Cream, Subway Apples, Lays Light. Snacks/Other: Skim Milk, Special k Cereal, Graham Cereal, Sugar Free Gelatin. more...

1473 kcal

Activities & Exercise: Running - 7/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...