Weigh In record (no journal entry) for 23 October 2023
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147.2 lb
Lost so far: 58.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 October 2023:
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1666 kcal
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Fat: 48.71g | Prot: 91.35g | Carb: 225.01g.
Breakfast: Tasteful Selections Classic Baby Creamers Potatoes, Kailens Big Burrito Flour Tortilla, Guacamole, Great Value Shredded Mozzarella Cheese, Kirkland Signature Cage Free Grade AA Large Eggs, Kirkland Signature Bacon. Lunch: KA-ME Chili Oil, Trader Joe's Nonfat Greek Yogurt - Vanilla, Just Bare Chicken Breast Tenders, First Select Coleslaw Green Cabbage Carrots & Red Cabbage, Rice Noodles (Cooked) , Publix Red Bell Pepper, Trader Joe's Persian Cucumber, Garden of Life Grass Fed Collagen Peptides, Bananas. Snacks/Other: Redcon1 Cluster Bomb , THINaddictives Mango & Coconut Almond Thin Cookies. more...
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losing 0.1 lb a week
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misChelle__'s weight history
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