Weigh In record (no journal entry) for 04 August 2011
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149.9 lb
Lost so far: 56.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2011:
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2107 kcal
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Fat: 55.93g | Prot: 87.35g | Carb: 326.41g.
Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter , Honey Nut Cheerios Real Honey & Natural Almond Flavor, Clif Kid Organic Z Bar - Chocolate Brownie, Bananas, Light Vanilla Soy Milk. Lunch: Whole Wheat Penne, Reduced Fat Parmesan, Sun Dried Tomatoes Julienne Cut, Basil, Chicken Noodle Soup, Egg. Dinner: Garlic Chicken Spring Rolls, Three Cheese Stuffed Rigatoni. Snacks/Other: Hard Candy, Light Creamy Swiss Cheese, Diced Peaches in Light Syrup, Mini Babybel Light Original, Applesauce (with Added Ascorbic Acid, Unsweetened, Canned). more...
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gaining 4.2 lb a week
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