Weigh In record (no journal entry) for 20 October 2023
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191.4 lb
Lost so far: 19.6 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2023:
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402 kcal
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Fat: 26.63g | Prot: 27.34g | Carb: 15.73g.
Dinner: Cooked Green Cabbage (Fat Added in Cooking), Stuffed Cabbage Rolls with Beef and Rice, Tyson Foods 100% All Natural Chicken Wings. more...
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losing 4.2 lb a week
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 Comments
19.6 down! Yay! My husband is 189.2, so I’m getting close to passing him.
20 Oct 23 by member: SunnyDayTonya
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20 Oct 23 by member: -MorticiaAddams
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20 Oct 23 by member: SunnyDayTonya
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Awesome job… it must feel great getting close to passing up husband’s weight 😉 👍🏽
20 Oct 23 by member: FoodyDuty
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Yes Foodyduty, it does feel great.
20 Oct 23 by member: SunnyDayTonya
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