HerStrawberri's Journal, 04 August 2011

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Weigh In record (no journal entry) for 04 August 2011

315.0 lb Lost so far: 60.0 lb. Still to go: 130.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 August 2011:

816 kcal

Fat: 42.01g | Prot: 93.12g | Carb: 12.00g. Breakfast: Chicken Breast, Regular Cream Cheese. Dinner: sentry 90% lean hammy, cottage cheese, Heinz Ketchup. more...

3481 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.8 lb a week

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HerStrawberri's Journal, 04 August 2011

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