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12:48
Period
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134.0 lb
Lost so far: 4.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 October 2023:
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260 kcal
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Fat: 4.00g | Prot: 8.00g | Carb: 54.00g.
Snacks/Other: Act II 94% Fat Free Butter Popcorn. more...
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losing 1.4 lb a week
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pdt1982's weight history
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