Weigh In record (no journal entry) for 08 April 2015
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189.6 lb
Lost so far: 26.5 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2015:
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422 kcal
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Fat: 4.62g | Prot: 42.73g | Carb: 63.86g.
Breakfast: Мёд, Тюменьмолоко Творог Обезжиренный, Dr. Korner Хлебцы Клюквенные. more...
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gaining 10.5 lb a week
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Egor1978's weight history
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