Weigh In record (no journal entry) for 04 August 2011
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210.0 lb
Lost so far: 25.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2011:
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370 kcal
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Fat: 7.00g | Prot: 28.00g | Carb: 49.00g.
Breakfast: Chocolate Peanut Butter Nutrition Bar, Nonfat Blueberry Greek Yogurt, Xtra Concentrate, Tap Water. more...
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losing 3.0 lb a week
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