MoJu321's Journal, 07 April 2015

162.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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1110 kcal

Fat: 20.72g | Prot: 33.84g | Carb: 138.38g.   Breakfast: Coffee with Milk, Banana. Lunch: Gala Apples. Dinner: Tea with Milk, Warburtons Medium Sliced White Bread, Boiled Egg. Snacks/Other: Cadbury Dairy Milk, Prosecco. more...

2618 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 2 hours and 41 minutes, Resting - 13 hours and 19 minutes, Sleeping - 8 hours. more...