Weigh In record (no journal entry) for 07 April 2015
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245.4 lb
Lost so far: 25.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2015:
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304 kcal
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Fat: 11.03g | Prot: 6.66g | Carb: 53.29g.
Breakfast: Kroger Walnut Halves & Pieces, Bananas, Gala Apples. Lunch: Mixed Salad Greens. more...
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losing 7.7 lb a week
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donben2's weight history
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