Weigh In record (no journal entry) for 06 April 2015
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200.0 lb
Lost so far: 14.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2015:
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2068 kcal
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Fat: 97.00g | Prot: 70.00g | Carb: 222.00g.
Lunch: Subway Mozzarella Cheese Shredded, Subway Mozzarella Cheese Shredded, Subway 6" Italian Herbs & Cheese Bread, Subway Mustard, Subway Mayonnaise, Subway Banana Peppers, Subway Black Olives, Subway Lettuce, Subway Cucumbers, Subway 6" Black Forest Ham. Dinner: Cheetos Crunchy Cheetos (Package), Subway Mozzarella Cheese Shredded, Subway Mustard, Subway Mayonnaise, Subway Banana Peppers, Subway Black Olives, Subway Spinach, Subway Lettuce, Subway Cucumbers, Subway 6" Black Forest Ham. Snacks/Other: Subway Chocolate Chip Cookie. more...
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2191 kcal
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Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours. more...
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gaining 0.1 lb a week
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