| March 2018 |
| Fri 16th: |
1395 *
|
70%
|
fat: 54.34g |
| |
protein: 34.57g |
| |
carbs: 198.50g |
|
-
|
-
|
| Thu 15th: |
1095 *
|
55%
|
fat: 46.09g |
| |
protein: 57.57g |
| |
carbs: 114.00g |
|
-
|
-
|
| Wed 14th: |
1500 *
|
75%
|
fat: 85.58g |
| |
protein: 63.45g |
| |
carbs: 122.61g |
|
-
|
-
|
| Tue 13th: |
625 *
|
31%
|
fat: 19.09g |
| |
protein: 22.57g |
| |
carbs: 93.00g |
|
-
|
-
|
| Mon 12th: |
1290 *
|
64%
|
fat: 66.00g |
| |
protein: 33.00g |
| |
carbs: 146.00g |
|
-
|
-
|
| Sun 11th: |
1860 *
|
93%
|
fat: 123.00g |
| |
protein: 86.00g |
| |
carbs: 157.00g |
|
-
|
-
|
| Sat 10th: |
790 *
|
40%
|
fat: 35.00g |
| |
protein: 30.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Fri 9th: |
1178 *
|
59%
|
fat: 61.83g |
| |
protein: 76.93g |
| |
carbs: 85.41g |
|
-
|
-
|
| Thu 8th: |
1969 *
|
98%
|
fat: 84.94g |
| |
protein: 83.10g |
| |
carbs: 233.05g |
|
-
|
-
|
| Wed 7th: |
2212 *
|
111%
|
fat: 116.14g |
| |
protein: 85.63g |
| |
carbs: 217.82g |
|
2643*
|
 431
|
| Tue 6th: |
1822 *
|
91%
|
fat: 78.60g |
| |
protein: 43.54g |
| |
carbs: 246.53g |
|
2643*
|
821
|
| Mon 5th: |
1646 *
|
82%
|
fat: 91.98g |
| |
protein: 38.83g |
| |
carbs: 179.53g |
|
2896*
|
1250
|
| Sun 4th: |
2104 *
|
105%
|
fat: 102.34g |
| |
protein: 46.15g |
| |
carbs: 261.59g |
|
2936*
|
832
|
| Sat 3rd: |
1975 *
|
99%
|
fat: 111.26g |
| |
protein: 81.93g |
| |
carbs: 190.21g |
|
3149*
|
1174
|
| Fri 2nd: |
2637 *
|
132%
|
fat: 77.38g |
| |
protein: 54.42g |
| |
carbs: 453.65g |
|
-
|
-
|
| Thu 1st: |
1983 *
|
99%
|
fat: 60.22g |
| |
protein: 77.14g |
| |
carbs: 269.45g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
2262 *
|
113%
|
fat: 122.00g |
| |
protein: 95.00g |
| |
carbs: 174.83g |
|
-
|
-
|
| Tue 27th: |
2227 *
|
111%
|
fat: 101.00g |
| |
protein: 93.00g |
| |
carbs: 233.33g |
|
2947*
|
720
|
| Mon 26th: |
2097 *
|
105%
|
fat: 155.00g |
| |
protein: 89.00g |
| |
carbs: 214.58g |
|
-
|
-
|
