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jbresee
Journal
06 Apr 15
jbresee's Journal, 06 April 2015
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week of vacation at an all inclusive... no exercise during vacation. Time to get back at it.
155.8 lb
Lost so far:
5.2 lb
.
Still to go:
1.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 06 April 2015:
750 kcal
Fat: 39.91g | Prot: 49.87g | Carb: 65.16g.
Breakfast:
Lifeway Foods Lowfat Vanilla Kefir, Egg.
Lunch:
Pop Secret Movie Theater Butter Popcorn.
Dinner:
Borden Shredded Cheddar Cheese.
more...
2167 kcal
Activities & Exercise:
Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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