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🌻💜
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209.2 lb
Lost so far: 44.8 lb.
Still to go: 65.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2023:
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883 kcal
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Fat: 48.69g | Prot: 84.91g | Carb: 19.62g.
Breakfast: Goiaba Vermelha, Café, Linea Stevia 100%, Ovo Frito. Lunch: Ave Serra Fígado de Galinha, Pepino (Descascado), Carne do Peito de Frango (Assado, Cozido), Brócolis Cozido, Tomates. Dinner: Sadia Queijo Prato, Ovo Frito, Heinz Mostarda Amarela, Café. more...
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losing 0.8 lb a week
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Monique.jap =)'s weight history
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