Gisele_Santos♡'s Journal, 15 October 2023

Domingo é dia de atualizar o peso e comemorar cada pequena conquista! 👏🏻😍
203.9 lb Lost so far: 27.6 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 October 2023:
1529 kcal Fat: 98.09g | Prot: 100.65g | Carb: 60.01g.   Breakfast: Cafezinho, Davaca Queijo Mussarela , Abacate, Torta de presunto. Lunch: Repolho Refogado, Couve Refogada, Feijoada. Dinner: Poços de Caldas Requeijão Cremoso, Carne de Sol Frita, Frango cremoso, Panqueca de brócolis. more...
losing 3.5 lb a week

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