Weigh In record (no journal entry) for 06 April 2015
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202.0 lb
Lost so far: 16.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2015:
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2000 kcal
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Fat: 93.32g | Prot: 161.16g | Carb: 127.42g.
Lunch: Olive Garden Fried Mozzarella, Subway Fat Free Italian Salad Dressing, Subway Double Chicken Salad. Dinner: Green Giant Valley Fresh Steamers Sweet Peas, Ham (Whole, Cured, Roasted). Snacks/Other: Cadbury's Mini Eggs Milk Chocolate, Market Pantry Whey Protein Powder - Chocolate, 2% Fat Milk, Reese's Peanut Butter Cup. more...
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gaining 14.0 lb a week
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