Weigh In record (no journal entry) for 06 April 2015
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165.3 lb
Lost so far: 19.7 lb.
Still to go: 10.3 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 April 2015:
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1528 kcal
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Fat: 72.50g | Prot: 96.57g | Carb: 122.38g.
Breakfast: Kroger Turkey Sausage Patties, Cooked Egg White, Fried Egg. Dinner: Red Salsa, Santitas White Corn Tortilla Chips, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa, Soft Taco with Chicken, Cheese and Lettuce. Snacks/Other: Great Value Mountain Trail Mix. more...
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1984 kcal
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Activities & Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 6.3 lb a week
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