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Reiniciando
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260.8 lb
Lost so far: 35.7 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2015:
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1834 kcal
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Fat: 83.93g | Prot: 177.68g | Carb: 94.83g.
Breakfast: Quinoa, Embaré Leite em Pó Desnatado Camponesa, Quaker Farelo de Aveia, Herbalife Shake Baunilha. Lunch: Peito de Frango, Salpicão de Frango, Hellmann's Molho para Salada Parmesão, Hojiblanca Azeite De Oliva Extra Virgem, Rúcula, Repolho, Alface, Tomates, Ovo Cozido. Dinner: Health Labs Albumina 100%, Herbalife Shake Cookies & Cream, Herbalife 24 Hours Rebuild Strength. Snacks/Other: Arroz Branco (Cozido), Renata Macarrão Parafuso, Santa Helena Pasta Integral de Amendoim, Santa Helena Pasta Integral de Amendoim. more...
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3710 kcal
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Activities & Exercise:
Freeletics Venus std - 32 minutes, Resting - 10 hours and 8 minutes, Sleeping - 6 hours, Sitting - 7 hours, Walking (slow) - 2/mph - 20 minutes. more...
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gaining 3.4 lb a week
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