|
@8:50AM=73.9KG 😞
Not sure why its not reducing
|
162.9 lb
Lost so far: 14.1 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 October 2023:
|
679 kcal
|
Fat: 39.19g | Prot: 17.88g | Carb: 72.31g.
Lunch: Tea with Milk, Methi Bhaji, Onion Bhaji, Mirchi Bajji, Kheer, Brinjal Curry. more...
|
gaining 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Honey2016's weight history
|