Weigh In record (no journal entry) for 11 October 2023
|
205.9 lb
Lost so far: 16.8 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 October 2023:
|
1667 kcal
|
Fat: 81.45g | Prot: 51.03g | Carb: 186.17g.
Snacks/Other: Tarta de Queso, Verónica Queso Tybo, Tarta de Verdura, Cereal Mix Barra Rellena Vainilla y Chocolate, Cereal Mix Barra de Cereal Original, Muecas Barra de Cereal Pasas y Arándanos, Muecas Barra de Cereal Cacao y Avellanas, Muecas Barra de Cereal Banana y Dulce de Leche. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PesasYPlantas's weight history
|