Weigh In record (no journal entry) for 05 April 2015
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131.2 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2015:
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1892 kcal
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Fat: 64.30g | Prot: 69.72g | Carb: 228.43g.
Breakfast: Harde Broodjes, Sinaasappelen, Hardgekookt Ei, Materne Aardbeien Confituur. Lunch: Kaas, Harde Broodjes, Appels. Dinner: Rode Tafelwijn, Fama Bakboter, Sperziebonen, Lamsbout, McCain Kroketten. Snacks/Other: LU Vitabis 1 Koek, Eclair, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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losing 6.2 lb a week
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Dana@'s weight history
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