isatokhaine's Journal, 04 April 2015

doing the best I can. had health issues with leg all winter it finally caught me. however I've been mindful of diet and kept on track. progress is much slower however I'm below my initial goal and still looking. I just got cleared to walk again so wish me luck I do hope after the he'll week I usually experience when getting moving again I'll be able to stick it through and get another pillar to lean on! keep up the good work all.
265.0 lb Lost so far: 83.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2015:
3313 kcal Activities & Exercise: walking 3.5 - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 0.7 lb a week

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Comments 
Good luck! 
05 Apr 15 by member: Suzi161

     
 

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