fitin2010's Journal, 03 August 2011

164.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

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760 kcal

Fat: 8.11g | Prot: 39.27g | Carb: 127.43g.   Breakfast: Lowfat Strawberry Banana Greek Yogurt, special k granola, banana, coffee mate fat free hazelnut. Snacks/Other: Special K Cereal Bars - Raspberry Cheesecake, del monte mandarin oranges, 2% cottage cheese. more...

2515 kcal

Activities & Exercise: Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...