Weigh In record (no journal entry) for 13 June 2014
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140.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 June 2014:
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2798 kcal
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Fat: 81.79g | Prot: 79.70g | Carb: 454.36g.
Breakfast: Green Peppers, White Potatoes (Flesh and Skin), Plain Yogurt (Whole Milk), Chocolate Soy Milk, Chapati. Lunch: Apple Juice (Canned or Bottled), Bananas, Pomegranate. Dinner: Watermelon, Plain Yogurt (Whole Milk). Snacks/Other: Apple Juice (Canned or Bottled), Grilled Cheese Sandwich, Chocolate Soy Milk. more...
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2214 kcal
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Activities & Exercise:
Weight Training (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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