| April 2016 |
| Fri 15th: |
200 *
|
5%
|
fat: 1.50g |
| |
protein: 7.00g |
| |
carbs: 40.00g |
|
1937*
|
 1737
|
| Thu 14th: |
1720 *
|
46%
|
fat: 71.45g |
| |
protein: 138.24g |
| |
carbs: 120.20g |
|
-
|
-
|
| Wed 13th: |
1615 *
|
46%
|
fat: 24.40g |
| |
protein: 75.08g |
| |
carbs: 269.27g |
|
-
|
-
|
| Tue 12th: |
1318 *
|
38%
|
fat: 50.13g |
| |
protein: 124.76g |
| |
carbs: 83.27g |
|
-
|
-
|
| Mon 11th: |
1886 *
|
54%
|
fat: 71.11g |
| |
protein: 134.85g |
| |
carbs: 175.12g |
|
-
|
-
|
| Sat 9th: |
417 *
|
12%
|
fat: 23.99g |
| |
protein: 23.57g |
| |
carbs: 25.00g |
|
-
|
-
|
| Fri 8th: |
581 *
|
17%
|
fat: 31.54g |
| |
protein: 18.33g |
| |
carbs: 55.71g |
|
-
|
-
|
| June 2015 |
| Fri 12th: |
549 *
|
15%
|
fat: 23.31g |
| |
protein: 23.51g |
| |
carbs: 63.93g |
|
-
|
-
|
| Thu 11th: |
1624 *
|
45%
|
fat: 65.89g |
| |
protein: 68.82g |
| |
carbs: 193.88g |
|
-
|
-
|
| May 2015 |
| Mon 25th: |
682 *
|
19%
|
fat: 7.09g |
| |
protein: 21.48g |
| |
carbs: 138.64g |
|
-
|
-
|
| Sun 24th: |
1583 *
|
44%
|
fat: 70.23g |
| |
protein: 80.51g |
| |
carbs: 151.40g |
|
-
|
-
|
| Thu 21st: |
2544 *
|
71%
|
fat: 112.55g |
| |
protein: 95.98g |
| |
carbs: 288.32g |
|
-
|
-
|
| Wed 20th: |
833 *
|
23%
|
fat: 37.02g |
| |
protein: 46.50g |
| |
carbs: 77.89g |
|
-
|
-
|
| Fri 15th: |
1560 *
|
43%
|
fat: 65.70g |
| |
protein: 47.62g |
| |
carbs: 199.97g |
|
-
|
-
|
| Wed 13th: |
2092 *
|
58%
|
fat: 92.67g |
| |
protein: 59.67g |
| |
carbs: 268.43g |
|
-
|
-
|
| Tue 12th: |
1994 *
|
55%
|
fat: 91.75g |
| |
protein: 71.27g |
| |
carbs: 222.96g |
|
-
|
-
|
| Sun 10th: |
568 *
|
16%
|
fat: 10.90g |
| |
protein: 24.74g |
| |
carbs: 96.63g |
|
-
|
-
|
| Tue 5th: |
1031 *
|
29%
|
fat: 36.83g |
| |
protein: 50.44g |
| |
carbs: 128.74g |
|
-
|
-
|
| Sun 3rd: |
1497 *
|
42%
|
fat: 69.06g |
| |
protein: 30.75g |
| |
carbs: 186.00g |
|
-
|
-
|
| Fri 1st: |
1615 *
|
45%
|
fat: 64.94g |
| |
protein: 59.94g |
| |
carbs: 207.93g |
|
-
|
-
|
