Weigh In record (no journal entry) for 03 April 2015
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201.9 lb
Lost so far: 9.7 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2015:
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2259 kcal
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Fat: 118.42g | Prot: 117.41g | Carb: 173.06g.
Breakfast: Nutella Nutella, Sesambrötchen, Butter (Gesalzen), Mühlenhof Ofengebackener Schinkenbraten. Lunch: Eiskugel, Knorr Spaghetti Bolognese. Dinner: Knorr Hack-Käse Auflauf mit Kartoffeln, Schweinelende (Filet, Nur mager), Jean Luc Raclette Käse. Snacks/Other: Milka Weisse Schokolade. more...
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2578 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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Diana 1977's weight history
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