Weigh In record (no journal entry) for 03 April 2015
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200.2 lb
Lost so far: 17.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2015:
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2155 kcal
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Fat: 88.63g | Prot: 64.61g | Carb: 200.92g.
Lunch: Thin Crust Cheese Pizza. Dinner: Harp Lager, Wholly Guacamole Classic Guacamole, Tortilla Corn Chips, Meatless Quesadilla with Cheese. Snacks/Other: Reese's Peanut Butter Cup. more...
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gaining 12.6 lb a week
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