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rochellj
Journal
07 Oct 23
rochellj's Journal, 07 October 2023
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Good morning everyone. This just happened. Took care is a strained back, light stretching, more rest, and mindful is portions.
135.2 lb
Lost so far:
14.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
losing 0.8 lb a week
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