Weigh In record (no journal entry) for 03 April 2015
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140.3 lb
Lost so far: 36.4 lb.
Still to go: 15.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2015:
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1178 kcal
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Fat: 45.56g | Prot: 72.81g | Carb: 113.18g.
Breakfast: Pizza Hut 14" Large Supreme Thin'N Crispy Pizza, Pizza Hut 14" Large Pepperoni Thin'N Crispy Pizza, Coffee-Mate Original Powder Creamer, Folgers Breakfast Blend Coffee. Dinner: Potatoes (Flesh, with Salt, Microwaved), Western Family Frozen Sweet Whole Kernel Corn, Chicken Paprikash. Snacks/Other: Unsweetened Iced Tea. more...
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losing 1.4 lb a week
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Shirley b.'s weight history
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