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😲😳😲
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136.2 lb
Lost so far: 31.3 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2023:
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279 kcal
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Fat: 18.64g | Prot: 20.43g | Carb: 6.32g.
Breakfast: LaVita Lavita, Kaffee mit Milch. Dinner: Florette Kopfsalat mit Zwiebeln & Feinen Kräutern, Purland Cevapcici Vom Rind. more...
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losing 15.4 lb a week
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