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After Canada trip. 🇨🇦
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242.8 lb
Lost so far: 0 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2023:
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831 kcal
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Fat: 22.77g | Prot: 20.16g | Carb: 134.85g.
Breakfast: Sunny Delight SunnyD Orange Tangy Original Citrus Punch. Lunch: Kozy Shack Tapioca Pudding , Grilled Cheese Sandwich. Dinner: Pepperidge Farm Goldfish Original Crackers, Campbell's Tomato Soup. more...
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gaining 0.2 lb a week
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