bbrown777's Journal, 02 April 2015

180.8 lb Lost so far: 12.2 lb.    Still to go: 45.8 lb.    Diet followed reasonably well.

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1241 kcal

Fat: 28.17g | Prot: 80.44g | Carb: 168.94g.   Breakfast: Bananas, Quest Strawberries & Cream Protein Powder, Market Pantry Frozen Mango, O.N.E. Coconut Water, Great Value Frozen Whole Strawberries, Bigelow Tea Plantation Mint Tea, Splenda No Calorie Sweetener Packets. Lunch: Silk Live Strawberry Soy Yogurt, NatureBox Zucchini (medium), Cottage Cheese (Lowfat 1% Milkfat). Dinner: Birds Eye Steamfresh Whole Green Beans, Hampton Creek Just Mayo, Bubba's Bagels Premium Honey Wheat Bagels, artic shores ahi tuna wild caught, Earth Balance Natural Buttery Spread, Minced Garlic. more...

1998 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...