Weigh In record (no journal entry) for 29 March 2015
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171.6 lb
Lost so far: 0 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2015:
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1029 kcal
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Fat: 44.95g | Prot: 71.07g | Carb: 84.50g.
Breakfast: Kroger Fully Cooked Bacon, Quick or Instant Oatmeal. Lunch: Fresh Direct Grilled Chicken Salad. Dinner: Herbalife Protein Drink Mix - Chocolate, Herbalife Nutritional Shake Mix - Cookies 'N Cream. Snacks/Other: Peanut Butter, Fresh & Easy Apple Slices, bnrg Power Crunch Peanut Butter Fudge High Protein Snack. more...
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gaining 9.8 lb a week
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