rhondaandrews's Journal, 08 February 2015

Weigh In record (no journal entry) for 08 February 2015
173.6 lb Lost so far: 0 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2015:
1298 kcal Fat: 78.93g | Prot: 71.00g | Carb: 76.07g.   Breakfast: Kroger Fully Cooked Bacon, Egg Omelet or Scrambled Egg with Cheese. Lunch: HEB Celery with All Natural Peanut Butter, House Salad, Burrito with Beef, Beans and Cheese. Snacks/Other: bnrg Power Crunch Peanut Butter Fudge High Protein Snack. more...
2067 kcal Activities & Exercise: Running - 6/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
gaining 9.8 lb a week

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