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rhondaandrews
Journal
08 Feb 15
rhondaandrews's Journal, 08 February 2015
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Weigh In record (no journal entry) for 08 February 2015
173.6 lb
Lost so far:
0 lb
.
Still to go:
33.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2015:
1298 kcal
Fat: 78.93g | Prot: 71.00g | Carb: 76.07g.
Breakfast:
Kroger Fully Cooked Bacon, Egg Omelet or Scrambled Egg with Cheese.
Lunch:
HEB Celery with All Natural Peanut Butter, House Salad, Burrito with Beef, Beans and Cheese.
Snacks/Other:
bnrg Power Crunch Peanut Butter Fudge High Protein Snack.
more...
2067 kcal
Activities & Exercise:
Running - 6/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours.
more...
gaining 9.8 lb a week
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