|
I hate my scale. Seriously. It’s so finicky!
I’m now just taking the first reading and then getting on with my day.
|
217.4 lb
Lost so far: 42.8 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 October 2023:
|
1554 kcal
|
Fat: 102.89g | Prot: 58.48g | Carb: 104.03g.
Lunch: Salt , Tomatoes, Hummus, Coffee, Bread, My Whole Wheat, Pesto Sauce, Egg. Dinner: Animal Fat or Drippings, President's Choice Greek Seasoned Pork Loin, Carrots , Green String Beans, Reser's Potato Salad. Snacks/Other: Salt , Tomatoes, French's Classic Yellow Mustard, Hellmann's Real Mayonnaise, Bread, My Whole Wheat. more...
|
gaining 9.3 lb a week
|
 Comments
05 Oct 23 by member: meonadiet
|
I have a renpho scale bought on Amazon it records everything bmi weight etc. And you can access on the app. It was $29.09
10 Oct 23 by member: nancyd7
|
12 Oct 23 by member: nancyd7
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
grammalaura's weight history
|