Weigh In record (no journal entry) for 07 October 2009
|
151.0 lb
Lost so far: 3.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 October 2009:
|
1048 kcal
|
Fat: 33.48g | Prot: 80.34g | Carb: 117.91g.
Breakfast: country crock, apple, sara lee delightful. Lunch: Nacho Cheese Pasta, cottage cheese, tomato, lettuce, honey mustard. Dinner: country crock, sara lee delightful, italian dressing, lettuce, avocado. Snacks/Other: apple, caramel crunch. more...
|
|
2402 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 2 hours, Sitting - 4 hours, Driving - 1 hour, Housework - 4 hours, Sleeping - 8 hours, Resting - 4 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SugarMama's weight history
|