Weigh In record (no journal entry) for 02 April 2015
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181.2 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 April 2015:
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1077 kcal
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Fat: 46.13g | Prot: 79.36g | Carb: 94.06g.
Breakfast: Perfect Portions Boneless Skinless Chicken Breasts, Dole Bananas, Peter Pan Whipped Creamy Peanut Butter, Nature's Own Light Honey Wheat Bread. Lunch: Quaker Protein Baked Bars - Oatmeal Raisin Nut, Panera Bread Asian Sesame Salad Dressing, Panera Bread Asian Sesame Chicken Salad (Half). Dinner: Perdue Perfect Portions Boneless Skinless Chicken Breasts, Panera Bread Asian Sesame Salad Dressing, Panera Bread Asian Sesame Chicken Salad (Half). Snacks/Other: Apples, Polly-O 2% String Cheese. more...
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losing 6.3 lb a week
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